What People Are Saying:

Elizabeth Dupree, 

Head Strength & Conditioning Coach

Alyssa was truly an answered prayer. I knew Alyssa through basketball and had followed her Instagram for some time, so I knew all about the personal training she was doing and how she was making an impact on so many lives, specifically for people with chronic pain. I had been dealing with low back pain for about a year when I finally decided to reach out to her. Prior to reaching out to Alyssa, I had tried every remedy in the book to relieve my back pain - physical therapy, rest, chiropractor, etc. All those things had improved the symptoms I was having, but nothing seemed to be enough to make the pain go away completely. Alyssa provided a unique approach in that she focused on improving my hip and spine mobility in an effort to alleviate my back pain. Within about 3 weeks, my back pain was almost entirely gone. On top of that, chronic knee pain that I had also been dealing with from surgery and years of playing basketball also dramatically improved as a side effect of the mobility work we were doing. I was able to go back to lifting, running, and living life again without constant pain. You deserve to live a pain free life. So if you're like I was and have nagging aches and pains that need some attention, reach out to Alyssa ASAP. I promise you won't regret it!