$88.00 USD

View our Terms & Conditions Policy here.

EMP Course Bundle

 

Unlock Your Body’s Potential with the Ultimate Wellness Bundle

Get instant access to our top 3 programs—Energy Mitigates Low Back Pain, EMP Big 3, and Buttery Basics—designed to help you move better, feel stronger, and live pain-free. Whether you're looking to relieve low back pain, master essential movement patterns, or build smooth, controlled strength from the ground up, this bundle has you covered.

What you'll get:

  • Energy Mitigate Low Back Pain
  • EMP Big 3
  • Buttery Basics 
  • Twerk Mobility

Energy Mitigates Low Back Pain
Back pain? Not today, Satan. This course gives you no-nonsense moves to kick that ache to the curb and keep your spine feeling like it’s 10 years younger.

EMP Big 3
These three powerhouse moves are like the Avengers of your body—stronger together. Learn how to move like a boss, ditch the wobbles, and feel rock-solid in everything you do.

Buttery Basics
Smooth moves aren’t just for the dance floor. This course gets your body gliding like warm butter on a hot pancake—strong, steady, and oh-so-satisfying.

Twerk Mobility

Because functional movement should also be fun. 🍑 Loosen your hips, free your spine, and learn to move like the smooth operator you are. This is mobility training with a little extra rhythm — part strength, part sass, all butter. 🧈

Get in, get strong, and glide through life like the smooth, Buttery Badass you were born to be.

[if you don’t feel more mobility, less tension, and more connection within the first two weeks — I’ll refund you. No hoops. No guilt. No “prove you did the work.” I stand by my programs because I’ve watched them transform bodies for years]

© 2025 AlyssaMecoliFitness LLC, DBA Energy Mitigates Pain (EMP)